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hello 2013 – mt hood 50 & physical therapy.

this time last year i made a goal for what i would have liked to accomplish in 2012. well as it turns out, i’m the most horrible runner in the history of running EVER and didn’t accomplish that goal....

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seven days sans running. training starts tomorrow!

After some low mileage for all of December and the first half of January, I decided that an entire week off from running was necessary after 3M 1/2 marathon. I needed a chance to give my body a rest...

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mt. hood 50 training. wah. wah. wah.

So I’m 5 weeks into training for Mt. Hood 50. I’m guessing some of you might be curious as to where my training posts are? Truth is… IT’S DAMN BORING. You’d think living in Steamboat Springs would be...

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mt. hood training week 7 – new weekly mileage high!

I ended up knocking out my highest weekly mileage EVER last week coming in at 63 miles. Before that my highest mileage week came in at 61 miles while training for Portland Marathon (my first marathon)...

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mt. hood training week 8.

As planned this past week was a cut back week. Last week went really well and I couldn’t be happier with the the runs I was able to get in! We were able to get down to Denver over the weekend and get...

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mt. hood training week 9.

I was hoping to take the mileage back up a notch this week. This didn’t happen for a few reasons and factors that are out of my control outside of running. At first I momentarily flipped out and ran...

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mt. hood training week 10 : new weekly mileage high!

Last week ended up being my highest weekly mileage to date coming in at 77.4 miles, my highest week by 13 miles. My legs feel absolutely incredible. No aches, no pains, no (new) crazy toenail problems...

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mt. hood training week 16 & 17

Before I begin to recap these past two weeks of training let me just start with “OH MY GOODNESS GRACIOUS I FEEL LIKE I HAVE NO IDEA WHAT I’M DOING… but I’m having fun!!!” I managed to get just over 41...

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mt hood wk 22, 23, 24.

Training for Mt. Hood has been winding down the last few weeks. I’ve had a little more time on my hands, but if I’m being completely honest I’ve been sleeping and laying around a lot. I’ve never...

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mt. hood 50 – the recap that isn’t.

Oh, you. Where to even start with you. I’ve made the decision to not recap this race.That’s my decision and I’m sticking to it. I’m sorry to those of you who are genuinely wondering and concerned with...

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